Improve your memory now
Description
How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? In his book The Memory Bible , Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now , this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it. Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you: Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life A memory self-assessment exercise to gauge the memory improvements you will gain during this course The Look, Snap, and Connect technique for remembering names, faces, information, and anything else better Mental aerobics to boost your brain power A guided relaxation session to reduce stress, a primary cause of memory impairment Plus a wealth of other research-proven techniques to Improve Your Memory Now . Course objectives: Understand new discoveries around preventing memory loss Be able to use proven memory tools to increase memory and prevent loss Understand the correlations between physical and mental health
More Details
ISBN:
9781591790815
9781604071511
9781604071511
UPC:
600835071444
Staff View
Grouping Information
Grouped Work ID | e37b16d2-f1c8-2c7b-f8d5-57f1eaeb2c78 |
---|---|
Grouping Title | improve your memory now |
Grouping Author | gary small |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-20 18:56:25PM |
Last Indexed | 2024-05-01 20:58:09PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Small, Gary, 1951-
author_display
Small, Gary
display_description
How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? In his book The Memory Bible , Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now , this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it. Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you: Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life A memory self-assessment exercise to gauge the memory improvements you will gain during this course The Look, Snap, and Connect technique for remembering names, faces, information, and anything else better Mental aerobics to boost your brain power A guided relaxation session to reduce stress, a primary cause of memory impairment Plus a wealth of other research-proven techniques to Improve Your Memory Now . Course objectives: Understand new discoveries around preventing memory loss Be able to use proven memory tools to increase memory and prevent loss Understand the correlations between physical and mental health
format_category_evld
Audio Books
format_evld
Audio CD
id
e37b16d2-f1c8-2c7b-f8d5-57f1eaeb2c78
isbn
9781591790815
9781604071511
9781604071511
itype_evld
Young Adult CD Fiction
last_indexed
2024-05-02T02:58:09.305Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781591790815
primary_upc
600835071444
publishDate
2003
2005
2005
publisher
Sounds True
recordtype
grouped_work
subject_facet
Electronic books
Health & Fitness
Instructional and educational works
Memory
Memory disorders -- Prevention
Nonfiction
Sound recordings
Health & Fitness
Instructional and educational works
Memory
Memory disorders -- Prevention
Nonfiction
Sound recordings
title_display
Improve your memory now
title_full
Improve your memory now [electronic resource]. Gary Small
Improve your memory now [sound recording] / Gary Small
Improve your memory now [sound recording] / Gary Small
title_short
Improve your memory now
topic_facet
Health & Fitness
Memory
Memory disorders
Nonfiction
Prevention
Memory
Memory disorders
Nonfiction
Prevention
upc
600835071444
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25944290 | .i122731360 | Bemis Media | CDBOOK 153.12 SMALLGA | 1 | false | false | On Shelf | Jan 08, 2022 | bemed | ||||
overdrivecmc:ODN0000065649 | ODN0000065649 | Overdrive (CMC) | Online Overdrive (CMC) | eAudiobook | Audio Books | 1 | false | true | Overdrive (CMC) | http://link.overdrive.com/?websiteID=162&titleID=65649 | Available Online | Overdrive (CMC) |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25944290 | Audio CD | Audio Books | English | Sounds True | [2003] | 2 audio discs (2 hr.) : digital ; 4 3/4 in. | ||
overdrivecmc:ODN0000065649 | eAudiobook | Audio Books | Unabridged | English | Sounds True | 2005 | 1 online resource (2 audio files) : digital |
scoping_details_evld
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