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Improve Your Memory Now: Maximize your brain power with the author of, "The Memory Bible"
(OverDrive MP3 Audiobook, OverDrive Listen)

Book Cover
Average Rating
Published:
Sounds True 2007
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
ISBN:
9781604071511
Status:
Available from OverDrive
Description

How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime?
In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.
Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you:

  • Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
  • A memory self-assessment exercise to gauge the memory improvements you will gain during this course
  • The Look, Snap, and Connect technique for remembering names, faces, information, and anything else better
  • Mental aerobics to boost your brain power
  • A guided relaxation session to reduce stress, a primary cause of memory impairment
    Plus a wealth of other research-proven techniques to Improve Your Memory Now.
    Course objectives:
  • Understand new discoveries around preventing memory loss
  • Be able to use proven memory tools to increase memory and prevent loss
  • Understand the correlations between physical and mental health

  • Also in This Series
    Formats
    OverDrive MP3 Audiobook
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    OverDrive Listen
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    Street Date:
    07/23/2007
    Language:
    English
    Citations
    APA Citation (style guide)

    Gary Small, M. (2007). Improve Your Memory Now: Maximize your brain power with the author of, "The Memory Bible". Unabridged Sounds True.

    Chicago / Turabian - Author Date Citation (style guide)

    Gary Small, MD. 2007. Improve Your Memory Now: Maximize Your Brain Power With the Author Of, "The Memory Bible". Sounds True.

    Chicago / Turabian - Humanities Citation (style guide)

    Gary Small, MD, Improve Your Memory Now: Maximize Your Brain Power With the Author Of, "The Memory Bible". Sounds True, 2007.

    MLA Citation (style guide)

    Gary Small, MD. Improve Your Memory Now: Maximize Your Brain Power With the Author Of, "The Memory Bible". Unabridged Sounds True, 2007.

    Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
    Copy Details
    LibraryOwnedAvailable
    Shared Digital Collection11
    Eagle Valley Library District00

    There is 1 hold on this title.

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    Grouped Work ID:
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    Date Added:
    Mar 20, 2013 13:41:14
    Date Updated:
    May 02, 2023 06:36:05
    Last Metadata Check:
    Mar 23, 2024 21:55:38
    Last Metadata Change:
    Dec 11, 2023 14:27:36
    Last Availability Check:
    Mar 23, 2024 21:55:44
    Last Availability Change:
    Feb 05, 2024 17:10:07
    Last Grouped Work Modification Time:
    Mar 28, 2024 20:38:41

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    How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime?
    In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.
    Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you:

  • Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
  • A memory self-assessment exercise to gauge the memory improvements you will gain during this course
  • The Look, Snap, and Connect technique for remembering names, faces, information, and anything else better
  • Mental aerobics to boost your brain power
  • A guided relaxation session to reduce stress, a primary cause of memory impairment
    Plus a wealth of other research-proven techniques to Improve Your Memory Now.
    Course objectives:
  • Understand new discoveries around preventing memory loss
  • Be able to use proven memory tools to increase memory and prevent loss
  • Understand the correlations between physical and mental health

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    How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime?
    In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.
    Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you:

  • Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
  • A memory self-assessment exercise to gauge the memory improvements you will gain during this course
  • The Look, Snap, and Connect technique for remembering names, faces, information, and...
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