Muscle up

Book Cover
Average Rating
Publisher:
DK Pub.,
Pub. Date:
2003.
Edition:
1st American ed.
Language:
English
Description
Whether you want six-pack abs or shaplier thighs, these pocket guides target problem areas in both men and women to help sculpt, strengthen, and tone muscle as well as boost confidence. Fitness celebrity trainer Matt Roberts takes you step-by-step through special workout sequences that combine special resistence exercises, cardio workouts and stretching techniques.
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ISBN:
9780789493491
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Grouping Information

Grouped Work ID4dfdd0a5-61bc-9e19-ce44-8dd1e50738f2
Grouping Titlemuscle up
Grouping Authorroberts matt
Grouping Categorybook
Last Grouping Update2019-01-23 01:08:45AM
Last Indexed2019-11-15 03:10:25AM

Solr Details

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authorRoberts, Matt, 1973-
author_displayRoberts, Matt
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last_indexed2019-11-15T10:10:25.884Z
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21679290BookBooks1st American ed.EnglishDK Pub., 2003.96 pages : color illustrations ; 17 cm.
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21679290.i36116361On ShelfOn Shelffalsetruetruefalsefalsetrue2, 101, 102, 104
subject_facetExercise
title_displayMuscle up
title_fullMuscle up / Matt Roberts
title_shortMuscle up
topic_facetExercise