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Stop stuffing yourself: 7 steps to conquering overeating

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Why is one cookie never enough? Why does a bad day at the office seem to scream for a quart of rocky road? If you think the answer is a lack of self--control, you might be misunderstanding the reasons behind overeating. Trust Weight Watchers, the leading name in safe and sensible weight control, to address food issues that go beyond what to eat.
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Grouped Work ID 513c9f97-92ab-29aa-d7d4-ad6311b7a9d0
Grouping Title stop stuffing yourself 7 steps to conquering overeating
Grouping Author weight watchers international
Grouping Category book
Last Grouping Update 2019-02-02 01:51:25AM
Last Indexed 2019-02-15 04:21:43AM

Solr Details

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author2-role Weight Watchers International.
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owning_location_evld EVLD Eagle Public Library
primary_isbn 9780028627595
publishDate 1998
record_details ils:.b11807246|Book|Books||English|Macmillan,|[1998]|188 pages ; 24 cm.
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subject_facet Food habits, Reducing diets
title_display Stop stuffing yourself : 7 steps to conquering overeating
title_full Stop stuffing yourself : 7 steps to conquering overeating
title_short Stop stuffing yourself :
title_sub 7 steps to conquering overeating
topic_facet Food habits, Reducing diets