The five minute healer: easy, natural ways to look and feel better fast

Book Cover
Average Rating
Publisher:
Simon and Schuster,
Pub. Date:
[2000]
Language:
English
Description
Real Healing for Real People This fabulous guidebook for the busy person proves that you don't have to rearrange your life to benefit from the many forms of alternative healing available. Structured around the working day and with full-color illustrations throughout, The Five-Minute Healer gives instant access to speedy solutions. It offers natural, simple and effective techniques to boost, maintain and wind down your energy. Highlights include: * Fresh day, fresh start: stretching and visualization in bed * The energy breakfast: vitality on a plate * Zap a hangover: nutrition, homeopathy, herbs * Waiting in line: chi kung for public transport * Clear desk, clear mind: clearing clutter * You can do it! Self-confidence through posture * Getting the most out of meetings: feng shui * Soothe eye strain: palming * Banish a bad day: re-framing * Look younger: acupressure facial massage * Prepare for an evening in: eat for relaxation * Detox your system: hydrotherapy bath A quick fix doesn't have to mean popping pills -- you can survive and thrive in the modern world naturally!
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ISBN:
9780684869452
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Grouping Information

Grouped Work ID7e3d86d3-90dc-4c0c-a289-05ec9f3f7155
Grouping Titlefive minute healer easy natural ways to look and feel better fast
Grouping Authoralexander jane
Grouping Categorybook
Last Grouping Update2019-05-14 01:05:15AM
Last Indexed2020-01-29 01:58:30AM

Solr Details

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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b1192634xBookBooksEnglishSimon and Schuster, [2000]159 pages : illustrations (chiefly color) ; 20 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b1192634x.i13146385On ShelfOn Shelffalsetruetruefalsefalsetrue2, 101, 102, 104
subject_facetHealth
Stress management
title_displayThe five minute healer : easy, natural ways to look and feel better fast
title_fullThe five minute healer : easy, natural ways to look and feel better fast / Jane Alexander
title_shortThe five minute healer
title_subeasy, natural ways to look and feel better fast
topic_facetHealth
Stress management