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Meditation Workshop

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Publisher:
Blackstone Publishing
Pub. Date:
2013
Language:
English
Description

Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.

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ISBN:
9781483095493
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Grouping Information

Grouped Work ID 870505ee-6077-4376-103b-2f89af06575c
Grouping Title meditation workshop
Grouping Author permutt philip
Grouping Category book
Last Grouping Update 2018-11-13 01:03:37AM
Last Indexed 2018-11-13 04:49:48AM

Solr Details

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display_description

Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.

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title_display Meditation Workshop
title_full Meditation Workshop
title_short Meditation Workshop
title_sub
topic_facet Nonfiction, Religion & Spirituality, Self Help, Self-Improvement