Overcoming suicidal thoughts for teens: CBT activities to reduce pain, increase hope & build meaningful connections
Author:
Series:
Publisher:
Instant Help Books
Pub. Date:
[2022]
Language:
English
Description
"Suicide is the second leading cause of death among teens in the US, and the need for effective prevention has never been greater. Written by two adolescent suicide experts, this gentle and effective guide will help teens overcome suicidal thoughts by reducing emotional pain, increasing hope, and building meaningful connections. Readers will learn specific skills grounded in evidence-based cognitive behavioral therapy (CBT), including how to establish safety plans, identify and manage intense emotions, limit stress, find purpose, and ultimately take control of their suicidal thoughts to move forward into a more optimistic and hopeful future"--
"If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope.If you're a teen who is having thoughts of suicide, the first thing to know is that you are not alone. Many teens experience suicidal thoughts, and there is help for you. Don't give up: change is possible, and it's worth it-you are worth it.Written by two mental health experts, Overcoming Suicidal Thoughts for Teens is here to help you reduce emotional pain, increase hope, and build meaningful connections in your life. Grounded in evidence-based cognitive behavioral therapy (CBT), and filled with proven-effective activities and skills, this guide will help you:Identify your triggers and the type of support you need. Create a safety plan for when things feel hopeless. Manage intense feelings, thoughts, and stress. Build and strengthen relationships. Boost positive feelings. Make healthy lifestyle changes and set goals. Although it may be hard to imagine now, the strategies in this book can help you overcome suicidal thoughts, find meaning and purpose, and move forward into a more hopeful future. A change for the better is on the way"--
"If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope.If you're a teen who is having thoughts of suicide, the first thing to know is that you are not alone. Many teens experience suicidal thoughts, and there is help for you. Don't give up: change is possible, and it's worth it-you are worth it.Written by two mental health experts, Overcoming Suicidal Thoughts for Teens is here to help you reduce emotional pain, increase hope, and build meaningful connections in your life. Grounded in evidence-based cognitive behavioral therapy (CBT), and filled with proven-effective activities and skills, this guide will help you:Identify your triggers and the type of support you need. Create a safety plan for when things feel hopeless. Manage intense feelings, thoughts, and stress. Build and strengthen relationships. Boost positive feelings. Make healthy lifestyle changes and set goals. Although it may be hard to imagine now, the strategies in this book can help you overcome suicidal thoughts, find meaning and purpose, and move forward into a more hopeful future. A change for the better is on the way"--
More Details
Contributors:
ISBN:
9781684039975
Staff View
Grouping Information
Grouped Work ID | 8e39b235-2305-edf3-4f65-68529fa5e189 |
---|---|
Grouping Title | overcoming suicidal thoughts for teens cbt activities to reduce pain increase hope and build meaningful connections |
Grouping Author | jeremy w pettit |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-06 08:38:58AM |
Last Indexed | 2024-05-05 02:55:42AM |
Solr Fields
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auth_author2
Hill, Ryan M.
author
Pettit, Jeremy W.
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Hill, Ryan M.,author
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Pettit, Jeremy W.
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EVLD Eagle Public Library
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EVLD Eagle Young Adult
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display_description
"Suicide is the second leading cause of death among teens in the US, and the need for effective prevention has never been greater. Written by two adolescent suicide experts, this gentle and effective guide will help teens overcome suicidal thoughts by reducing emotional pain, increasing hope, and building meaningful connections. Readers will learn specific skills grounded in evidence-based cognitive behavioral therapy (CBT), including how to establish safety plans, identify and manage intense emotions, limit stress, find purpose, and ultimately take control of their suicidal thoughts to move forward into a more optimistic and hopeful future"--
"If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope.If you're a teen who is having thoughts of suicide, the first thing to know is that you are not alone. Many teens experience suicidal thoughts, and there is help for you. Don't give up: change is possible, and it's worth it-you are worth it.Written by two mental health experts, Overcoming Suicidal Thoughts for Teens is here to help you reduce emotional pain, increase hope, and build meaningful connections in your life. Grounded in evidence-based cognitive behavioral therapy (CBT), and filled with proven-effective activities and skills, this guide will help you:Identify your triggers and the type of support you need. Create a safety plan for when things feel hopeless. Manage intense feelings, thoughts, and stress. Build and strengthen relationships. Boost positive feelings. Make healthy lifestyle changes and set goals. Although it may be hard to imagine now, the strategies in this book can help you overcome suicidal thoughts, find meaning and purpose, and move forward into a more hopeful future. A change for the better is on the way"--
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publisher
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recordtype
grouped_work
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Instant help solutions
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Instant help solutions|
subject_facet
Cognitive therapy
Cognitive therapy -- Juvenile literature
Cognitive therapy for teenagers -- Juvenile literature
Juvenile works
Self-help publications
Suicide -- Prevention
Suicide -- Prevention -- Juvenile literature
Teenagers -- Suicidal behavior
Teenagers -- Suicidal behavior -- Juvenile literature
Teenagers -- Suicidal behavior -- Prevention
Teenagers -- Suicidal behavior -- Prevention -- Juvenile literature
YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings
YOUNG ADULT NONFICTION / Social Topics / Suicide
Young adult literature
Cognitive therapy -- Juvenile literature
Cognitive therapy for teenagers -- Juvenile literature
Juvenile works
Self-help publications
Suicide -- Prevention
Suicide -- Prevention -- Juvenile literature
Teenagers -- Suicidal behavior
Teenagers -- Suicidal behavior -- Juvenile literature
Teenagers -- Suicidal behavior -- Prevention
Teenagers -- Suicidal behavior -- Prevention -- Juvenile literature
YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings
YOUNG ADULT NONFICTION / Social Topics / Suicide
Young adult literature
title_display
Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections
title_full
Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections / Jeremy W. Pettit, PhD, Ryan M. Hill, PhD
title_short
Overcoming suicidal thoughts for teens
title_sub
CBT activities to reduce pain, increase hope & build meaningful connections
topic_facet
Cognitive therapy
Cognitive therapy for teenagers
Prevention
Suicidal behavior
Suicide
Teenagers
YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings
YOUNG ADULT NONFICTION / Social Topics / Suicide
Cognitive therapy for teenagers
Prevention
Suicidal behavior
Suicide
Teenagers
YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings
YOUNG ADULT NONFICTION / Social Topics / Suicide
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