Complete conditioning for ice hockey

Book Cover
Average Rating
Publisher:
Human Kinetics,
Pub. Date:
[1997]
Language:
English
Description
You can improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in > Complete Conditioning for Ice Hockey> . Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape.This fully illustrated guide includes:- 23 stretches for flexibility,- 8 on-ice activities for aerobic and anaerobic training,- 37 on- and off-ice strengthening exercises,- 35 drills and activities to develop quickness and agility, and- 22 speed-training drills to add power to skating.Sample practice sessions and conditioning programs help players of all ages and skill levels maximize their training.Numerous NHL stars, including Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall are featured in photos demonstrating exercises. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success, and they give tips to aspiring players.> Complete Conditioning for Ice Hockey> will put you in top shape for today`s fast, physical game.
Also in This Series
More Like This
More Details
ISBN:
9780873228879
Staff View

Grouping Information

Grouped Work IDbf70c158-e6af-129b-cb3a-794f3b549245
Grouping Titlecomplete conditioning for ice hockey
Grouping Authortwist peter
Grouping Categorybook
Last Grouping Update2020-01-04 13:59:07PM
Last Indexed2020-01-21 02:33:56AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorTwist, Peter, 1963-
author_displayTwist, Peter
available_at_evldEVLD Eagle Public Library
detailed_location_evldEVLD Eagle Public Library
display_description
format_category_evldBooks
format_evldBook
idbf70c158-e6af-129b-cb3a-794f3b549245
isbn9780873228879
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b11929753.i13153122EVLD Eagle Public Library796.962 TWI1falsefalseOn Shelfeve
itype_evldNon-fiction
last_indexed2020-01-21T09:33:56.501Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_evld796.962 TWI
owning_library_evldEVLD Eagle Valley Library Dist.
owning_location_evldEVLD Eagle Public Library
primary_isbn9780873228879
publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11929753BookBooksEnglishHuman Kinetics, [1997]xviii, 236 pages : illustrations, portrait ; 23 cm
recordtypegrouped_work
scoping_details_evld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11929753.i13153122On ShelfOn Shelffalsetruetruefalsefalsetrue2, 101, 102, 104
subject_facetHockey -- Training
Physical fitness
title_displayComplete conditioning for ice hockey
title_fullComplete conditioning for ice hockey / Peter Twist
title_shortComplete conditioning for ice hockey
topic_facetHockey
Physical fitness
Training