Tai Chi

Book Cover
Average Rating
Publisher:
Macmillan,
Pub. Date:
1996.
Language:
English
Description
Beautifully illustrated introductions to the most popular alternative therapies

In an accessible and attractive package, each Naturally Better title covers a single therapy, explaining its history and lore, how it works, and how and when to practice it at home. The series begins with four of the more popular alternative therapies: Aromatherapy, Acupressure, T'ai Chi, and Herbal Remedies.

Aromatherapy introduces the concept of essential oils and essences, explaining how to prepare and use them in infusions, baths, and massages. Acupressure shows how to use various massage and pressure techniques to release the chi, the essential body energy, and relieve certain illnesses and symptoms. T'ai Chi offers a brief introduction to this martial art, showing the basic movements and patterns that promote flexibility and relieve tension. Finally, Herbal Remedies introduces a wide range of medicinal herbs and demonstrates their uses and preparations.

Each book gives explicit step-by-step instructionsthrough full-color photos and illustrations. A section on specific symptoms and their treatments rounds out the package. Beautifully illustrated, innovatively packaged, and expertly written, the Naturally Better books will inform while they entertain.

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ISBN:
9780028608310
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Grouping Information

Grouped Work IDfd1548d8-0434-88b2-ec4a-4dffc5ed34f3
Grouping Titletai chi
Grouping Authorcrompton paul h
Grouping Categorybook
Last Grouping Update2019-10-12 12:23:09PM
Last Indexed2019-11-13 03:16:31AM

Solr Details

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auth_author2Albright, Peter, 1926-
authorCrompton, Paul H., 1936-
author2-roleAlbright, Peter,1926-
author_displayCrompton, Paul H
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owning_location_evldEVLD Avon Public Library
primary_isbn9780028608310
publishDate1996
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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11448519BookBooksEnglishMacmillan, 1996.pages cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11448519.i12266814On ShelfOn Shelffalsetruetruefalsefalsetrue2, 101, 102, 104
seriesNaturally better
series_with_volumeNaturally better|
subject_facetQi gong
title_displayTai Chi
title_fullTai Chi / Peter Albright, consulting editor
title_shortTai Chi
topic_facetQi gong