Tai Chi

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Beautifully illustrated introductions to the most popular alternative therapies

In an accessible and attractive package, each Naturally Better title covers a single therapy, explaining its history and lore, how it works, and how and when to practice it at home. The series begins with four of the more popular alternative therapies: Aromatherapy, Acupressure, T'ai Chi, and Herbal Remedies.

Aromatherapy introduces the concept of essential oils and essences, explaining how to prepare and use them in infusions, baths, and massages. Acupressure shows how to use various massage and pressure techniques to release the chi, the essential body energy, and relieve certain illnesses and symptoms. T'ai Chi offers a brief introduction to this martial art, showing the basic movements and patterns that promote flexibility and relieve tension. Finally, Herbal Remedies introduces a wide range of medicinal herbs and demonstrates their uses and preparations.

Each book gives explicit step-by-step instructionsthrough full-color photos and illustrations. A section on specific symptoms and their treatments rounds out the package. Beautifully illustrated, innovatively packaged, and expertly written, the Naturally Better books will inform while they entertain.

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Grouping Information

Grouped Work ID fd1548d8-0434-88b2-ec4a-4dffc5ed34f3
full_title tai chi
author crompton paul h
grouping_category book
lastUpdate 2018-01-04 01:23:23AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Albright, Peter, 1926-
author Crompton, Paul H., 1936-
author2-role Albright, Peter,1926-
author_display Crompton, Paul H
available_at_evld EVLD Avon Public Library
detailed_location_evld EVLD Avon Public Library
format_category_evld Books
format_evld Book
id fd1548d8-0434-88b2-ec4a-4dffc5ed34f3
isbn 9780028608310
item_details ils:.b11448519|.i12266814|EVLD Avon Public Library|613.7148 TAI|||1|false|false|||||On Shelf||eva||
itype_evld Non-fiction
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_evld 613.7148 TAI
owning_library_evld EVLD Eagle Valley Library Dist.
owning_location_evld EVLD Avon Public Library
primary_isbn 9780028608310
publishDate 1996
record_details ils:.b11448519|Book|Books||English|Macmillan,|1996.|pages cm.
recordtype grouped_work
scoping_details_evld ils:.b11448519|.i12266814|On Shelf|On Shelf|false|true|true|false|false|true|2,101,102,104|||
series Naturally better
series_with_volume Naturally better
subject_facet Qi gong
title_display Tai Chi
title_full Tai Chi / Peter Albright, consulting editor
title_short Tai Chi
topic_facet Qi gong