Controlling your drinking: tools to make moderation work for you
(Book)
Author:
Contributors:
Published:
New York : Guilford Press, [2005].
Format:
Book
ISBN:
1572309032, 1593850824
Status:
EVLD Eagle Public Library
613.81 MIL
Description
Description not provided
Copies
Location
Call Number
Status
Last Check-In
EVLD Eagle Public Library
613.81 MIL
On Shelf
Aug 23, 2014
Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
HV5278 .M55 2005
On Shelf
Apr 25, 2017
More Details
Physical Desc:
xiii, 226 pages ; 26 cm
Language:
English
Notes
Bibliography
Includes bibliographical references and index.
Citations
APA Citation (style guide)
Miller, W. R., & Muñoz, R. F. (2005). Controlling your drinking: tools to make moderation work for you. New York, Guilford Press.
Chicago / Turabian - Author Date Citation (style guide)Miller, William R and Ricardo F. Muñoz. 2005. Controlling Your Drinking: Tools to Make Moderation Work for You. New York, Guilford Press.
Chicago / Turabian - Humanities Citation (style guide)Miller, William R and Ricardo F. Muñoz, Controlling Your Drinking: Tools to Make Moderation Work for You. New York, Guilford Press, 2005.
MLA Citation (style guide)Miller, William R. and Ricardo F Muñoz. Controlling Your Drinking: Tools to Make Moderation Work for You. New York, Guilford Press, 2005.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
4526b7c5-33b6-c40c-a7ac-2ac8085430b6
Record Information
| Last Sierra Extract Time | Mar 07, 2024 06:19:54 AM |
|---|---|
| Last File Modification Time | Mar 07, 2024 06:27:20 AM |
| Last Grouped Work Modification Time | Mar 07, 2024 06:20:12 AM |
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| 245 | 1 | 0 | |a Controlling your drinking :|b tools to make moderation work for you /|c William R. Miller, Ricardo F. Muñoz. |
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| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Introduction -- Thinking about drinking -- Why change? -- Is moderation for you? -- When you drink: Setting limits -- Keeping track -- Taking charge -- Slowing down -- Refusing drinks -- Affirming your progress -- Moving along -- Before you drink: Discovering your triggers -- Places -- People -- Times -- Special triggers -- Feelings -- Summary -- Instead of drinking: Changing yourself by living as if -- Maintaining your minimum daily requirement of pleasant activities -- Talking caringly and wisely to yourself -- Sleeping well -- Relaxing -- Managing anxiety and fear -- Coping with negative moods and depression -- Maintaining a positive self-concept -- Being assertive -- Relating to others -- How are you doing? -- When abstinence seems like the best choice for you -- Sources of help. | |
| 650 | 0 | |a Controlled drinking.|0 https://id.loc.gov/authorities/subjects/sh95000165 | |
| 650 | 0 | |a Alcoholism.|0 https://id.loc.gov/authorities/subjects/sh85003292 | |
| 650 | 0 | |a Self-care, Health.|0 https://id.loc.gov/authorities/subjects/sh85119714 | |
| 700 | 1 | |a Muñoz, Ricardo F.|0 https://id.loc.gov/authorities/names/n79079269 | |
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