52 ways to walk: the surprising science of walking for wellness and joy, one week at a time
(Book)
Author:
Published:
New York : G.P. Putnam's Sons, [2022].
Format:
Book
ISBN:
9780593419953, 0593419952
Status:
20 copies, 1 person is on the wait list.
1 copy on order.
1 copy on order.
EVLD Avon Public Library
796.51 STR
EVLD Eagle Public Library has 2
796.51 STR
Description
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--
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796.51 STR
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Mar 15, 2023
EVLD Eagle Public Library
796.51 STR
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Jan 23, 2024
EVLD Eagle Public Library
796.51 STR
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Jul 29, 2023
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More Details
Physical Desc:
xix, 267 pages : illustrations ; 22 cm
Language:
English
Notes
Bibliography
Includes bibliographical references (pages 225-255) and index.
Description
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--,Provided by publisher.
Citations
APA Citation (style guide)
Streets, A. (2022). 52 ways to walk: the surprising science of walking for wellness and joy, one week at a time. New York, G.P. Putnam's Sons.
Chicago / Turabian - Author Date Citation (style guide)Streets, Annabel. 2022. 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week At a Time. New York, G.P. Putnam's Sons.
Chicago / Turabian - Humanities Citation (style guide)Streets, Annabel, 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week At a Time. New York, G.P. Putnam's Sons, 2022.
MLA Citation (style guide)Streets, Annabel. 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week At a Time. New York, G.P. Putnam's Sons, 2022.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
dc357bf0-173b-a9ac-fd20-62b687bfcf7b
Record Information
| Last Sierra Extract Time | Apr 19, 2024 03:51:11 PM |
|---|---|
| Last File Modification Time | Apr 19, 2024 03:51:24 PM |
| Last Grouped Work Modification Time | Apr 19, 2024 03:51:18 PM |
MARC Record
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| 100 | 1 | |a Streets, Annabel,|0 https://id.loc.gov/authorities/names/n2021061870|e author. | |
| 245 | 1 | 0 | |a 52 ways to walk :|b the surprising science of walking for wellness and joy, one week at a time /|c Annabel Streets. |
| 246 | 3 | |a Fifty-two ways to walk | |
| 264 | 1 | |a New York :|b G.P. Putnam's Sons,|c [2022] | |
| 264 | 4 | |c ©2022 | |
| 300 | |a xix, 267 pages :|b illustrations ;|c 22 cm | ||
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| 504 | |a Includes bibliographical references (pages 225-255) and index. | ||
| 505 | 0 | |a How to use this book -- Walk in the cold -- Improve your gait -- Walk, smile, greet, repeat -- Just one slow walk -- Breathe as you walk -- Take a muddy walk -- Take a twelve-minute walk -- Walk with vista vision -- Take a windy walk -- Walk within an hour of waking -- Take a city smell walk -- Walk in the rain -- Take a walk-dance or dance-walk -- Walk with your ears -- Walk alone -- Pick up litter as you walk -- Follow a river -- Walk with a dog -- Amble amid trees -- Walk to remember -- Exercise your curiosity muscle--walk a ley line -- Take a silent stroll -- Walk at altitude -- Walk with a map -- Walk with purpose -- Walk in sunshine -- Sing as you stride -- Walk with a picnic -- Walk barefoot -- Walk with ions -- Walk beside the sea -- Sketch as walk -- Walk beneath a full moon -- Walk like a nomad -- Walk with a pack -- Take a foraging walk -- Climb hills -- Walk with your nose -- Walk like a pilgrim -- Walk to get lost -- Walk after eating -- Walk with others -- Seek out the sublime -- Work as you walk -- Take a night walk -- Jump-start your walk for super-strong bones -- Walk hungry -- Walk backward -- Walk in an evergreen forest (for a good night's sleep) -- Walking as meditation -- Walk deep and seek out fractals -- Afterword. | |
| 520 | |a "52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--|c Provided by publisher. | ||
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