Eat & Run: My Unlikely Journey to Ultramarathon Greatness
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Published:
HarperCollins 2012
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
ISBN:
9780547722078
Status:
Checked Out
Description
The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness
For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.
From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.
For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.
From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Street Date:
6/5/2012
Language:
English
ASIN:
B005OCHOZS
Citations
APA Citation (style guide)
Scott Jurek. (2012). Eat & Run: My Unlikely Journey to Ultramarathon Greatness. HarperCollins.
Chicago / Turabian - Author Date Citation (style guide)Scott Jurek. 2012. Eat & Run: My Unlikely Journey to Ultramarathon Greatness. HarperCollins.
Chicago / Turabian - Humanities Citation (style guide)Scott Jurek, Eat & Run: My Unlikely Journey to Ultramarathon Greatness. HarperCollins, 2012.
MLA Citation (style guide)Scott Jurek. Eat & Run: My Unlikely Journey to Ultramarathon Greatness. HarperCollins, 2012.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 3 | 0 |
| Eagle Valley Library District | 0 | 0 |
Staff View
Grouped Work ID:
6ef5f91f-fb7b-1036-85ac-cc401dd0e349
Needs Update?:
No
Date Added:
Dec 19, 2013 19:43:18
Date Updated:
Apr 18, 2024 19:49:40
Last Metadata Check:
May 05, 2024 10:17:09
Last Metadata Change:
Apr 28, 2024 06:06:26
Last Availability Check:
May 05, 2024 10:17:14
Last Availability Change:
Nov 19, 2023 14:27:10
Last Grouped Work Modification Time:
May 06, 2024 20:45:44
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For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.
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For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.
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