The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
(OverDrive MP3 Audiobook, OverDrive Listen)
Published:
Simon & Schuster Audio 2008
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Abridged
ISBN:
9780743570497
Status:
Available from OverDrive
Description
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Formats
OverDrive MP3 Audiobook
Works on MP3 Players, PCs, and Macs. Some mobile devices may require an application to be installed.
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More Details
Street Date:
12/30/2008
Language:
English
Citations
APA Citation (style guide)
Mark Hyman. (2008). The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First. Abridged Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation (style guide)Mark Hyman. 2008. The UltraMind Solution: Fix Your Broken Brain By Healing Your Body First. Simon & Schuster Audio.
Chicago / Turabian - Humanities Citation (style guide)Mark Hyman, The UltraMind Solution: Fix Your Broken Brain By Healing Your Body First. Simon & Schuster Audio, 2008.
MLA Citation (style guide)Mark Hyman. The UltraMind Solution: Fix Your Broken Brain By Healing Your Body First. Abridged Simon & Schuster Audio, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| Eagle Valley Library District | 0 | 0 |
Staff View
Grouped Work ID:
adc82e4c-e25d-52bb-e9d8-d36cfc9f1a98
Needs Update?:
No
Date Added:
Jun 28, 2016 18:32:30
Date Updated:
Sep 06, 2023 04:02:22
Last Metadata Check:
Apr 28, 2024 07:00:12
Last Metadata Change:
Sep 06, 2023 04:05:55
Last Availability Check:
Apr 28, 2024 07:00:18
Last Availability Change:
Apr 10, 2024 07:42:16
Last Grouped Work Modification Time:
May 03, 2024 20:49:34
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—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. - popularity
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—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
—Do you get anxious, worried, or stressed-out frequently?
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