The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Published:
Quarto Publishing Group USA 2016
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
ISBN:
9781627881906
Status:
Available from OverDrive
Description
"Insulin resistance . . . is a rampant modern health issue . . . [this book] unravels the science [and provides] practical solutions for undoing this condition." —William Davis, MD, #1 New York Times–bestselling author
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and seventy-five recipes for a healthier you. It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another—diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes—without fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body. It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle.
Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness. The Insulin Resistance Solution offers a step-by-step plan and seventy-five recipes for reversing even the most stubborn insulin resistance.
The Program:
· Reduce Your Body's Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.)
· Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
· Exercise—the RIGHT Way
· Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels
· Safe, Effective Medication
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and seventy-five recipes for a healthier you. It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another—diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes—without fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body. It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle.
Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness. The Insulin Resistance Solution offers a step-by-step plan and seventy-five recipes for reversing even the most stubborn insulin resistance.
The Program:
· Reduce Your Body's Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.)
· Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
· Exercise—the RIGHT Way
· Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels
· Safe, Effective Medication
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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More Details
Street Date:
01/01/2016
Language:
English
ASIN:
B019WWX4UO
Citations
APA Citation (style guide)
Rob Thompson. (2016). The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Quarto Publishing Group USA.
Chicago / Turabian - Author Date Citation (style guide)Rob Thompson. 2016. The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Quarto Publishing Group USA.
Chicago / Turabian - Humanities Citation (style guide)Rob Thompson, The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Quarto Publishing Group USA, 2016.
MLA Citation (style guide)Rob Thompson. The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Quarto Publishing Group USA, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| Eagle Valley Library District | 0 | 0 |
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Grouped Work ID:
1fdac7a3-b505-1754-47e1-d0847bcca57c
Needs Update?:
No
Date Added:
Jan 11, 2024 08:21:39
Date Updated:
Jan 11, 2024 08:21:39
Last Metadata Check:
Apr 29, 2024 04:37:03
Last Metadata Change:
Jan 26, 2024 15:02:05
Last Availability Check:
Apr 29, 2024 04:37:09
Last Availability Change:
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Last Grouped Work Modification Time:
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Defeat your Insulin Resistance and change your life with an easy-to-follow plan and seventy-five recipes for a healthier you. It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another—diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes—without fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body. It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle.
Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness. The Insulin Resistance Solution offers a step-by-step plan and seventy-five recipes for reversing even the most stubborn insulin resistance.
The Program:
· Reduce Your Body's Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.)
· Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
· Exercise—the RIGHT Way
· Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels
· Safe, Effective Medication - popularity
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