The insulin resistance solution: reverse pre-diabetes, repair your metabolism, shed belly fat, prevent diabetes
(Book)
Author:
Contributors:
Carpender, Dana, author.
Published:
Beverly, Massachusetts : Fair Winds, 2016.
Format:
Book
ISBN:
9781592336463, 1592336469
Status:
Description
"Defeat your insulin resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you." --
Copies
Location
Call Number
Status
Last Check-In
Bemis Lower Level
641.56314 THOMPSON
On Shelf
Jan 5, 2024
MRLD Montrose Nonfiction 600
641.5631 Tho
On Shelf
Mar 26, 2024
Summit-Frisco Non Fiction
641.56314THO
On Shelf
Feb 17, 2024
Summit-Silver Non Fiction
641.56314 THO
On Shelf
Mar 6, 2024
More Details
Physical Desc:
192 pages : illustrations, charts ; 24 cm
Language:
English
Notes
General Note
"Incorporates new FDA dietary guidelines!"--Cover.
General Note
Includes index.
Description
"Defeat your insulin resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you." --,Amazon.com.
Citations
APA Citation (style guide)
Thompson, R., & Carpender, D. (2016). The insulin resistance solution: reverse pre-diabetes, repair your metabolism, shed belly fat, prevent diabetes. Beverly, Massachusetts, Fair Winds.
Chicago / Turabian - Author Date Citation (style guide)Thompson, Rob, 1945- and Dana, Carpender. 2016. The Insulin Resistance Solution: Reverse Pre-diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Beverly, Massachusetts, Fair Winds.
Chicago / Turabian - Humanities Citation (style guide)Thompson, Rob, 1945- and Dana, Carpender, The Insulin Resistance Solution: Reverse Pre-diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Beverly, Massachusetts, Fair Winds, 2016.
MLA Citation (style guide)Thompson, Rob and Dana Carpender. The Insulin Resistance Solution: Reverse Pre-diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes. Beverly, Massachusetts, Fair Winds, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
1fdac7a3-b505-1754-47e1-d0847bcca57c
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| 500 | |a "Incorporates new FDA dietary guidelines!"--Cover. | ||
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| 505 | 0 | |a Introduction: Belly fat, the canary in the coal mine -- Part I. Understanding insulin resistance. Chapter 1. Insulin: too much of a good thing -- Chapter 2. How to tell whether you are insulin resistant -- Chapter 3. What causes insulin resistance? -- Chapter 4. A modern epidemic -- Part II. The solution for reclaiming a normal metabolism. Chapter 5. Activate your slow-twitch muscles -- Chapter 6. Understand your glycemic load -- Chapter 7. Carb blockers -- Chapter 8. Remove belly fat first -- Chapter 9. Myth busters -- Chapter 10. Medications that can help -- Part III. Recipes and meal plans for reducing insulin resistance. | |
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